ADULT BRAZILIAN JIU-JITSU PROGRAMS
Fundamental BJJ Program
At DM Brazilian Jiu Jitsu, our Fundamental BJJ program offers a solid foundation for beginners and those looking to improve core skills. Led by expert instructors, the program covers essential techniques like guard passes, sweeps, submissions, and positional control. Our structured curriculum emphasizes proper technique, leverage, and timing, ensuring all students develop confidence and mastery of the basics.
Perfect for building strength, flexibility, and coordination, this program also teaches practical self-defense in a safe, friendly environment. Students learn key concepts such as grip control, body mechanics, and movement patterns, essential for advancing to higher levels. At DM Brazilian Jiu Jitsu, we help every student build a strong foundation for success in BJJ.
All Levels Class
Our “All Levels Brazilian Jiu Jitsu” classes offer a dynamic training environment for all skill levels. Led by expert instructors, these classes combine foundational and advanced techniques, allowing beginners to learn alongside more experienced students. This helps everyone improve their skills faster through hands-on drills, practice, and live sparring.
Training in mixed level BJJ classes offers unique benefits, including exposure to a range of styles, techniques, and training partners. Beginners gain valuable insights by observing advanced students, while seasoned practitioners reinforce their skills by helping others. This collaborative environment fosters growth, adaptability, and a deeper understanding of Brazilian Jiu Jitsu. At DM Brazilian Jiu Jitsu, our mixed level classes create a supportive community where everyone can develop at their own pace and reach their full potential.
Advanced BJJ Program
Our Advanced Brazilian Jiu Jitsu classes at DM Brazilian Jiu Jitsu are designed for practitioners who have reached a minimum level of blue belt. These sessions refine advanced techniques, including intricate submissions, sweeps, transitions, and complex guard systems. Led by experienced instructors, the program emphasizes strategy, precision, and high-level concepts through intense drills and live sparring.
Training in our advanced classes provides the perfect environment for those looking to sharpen their competitive edge. Students will enhance their skills, improve their conditioning, and master the strategies needed for success in tournaments and competitions. At DM Brazilian Jiu Jitsu, we are committed to helping advanced practitioners push their limits, deepen their knowledge, and elevate their Brazilian Jiu Jitsu to the highest level.
SCHEDULE YOUR FREE TRIAL CLASS WITH US!
We offer programs to meet the needs of practitioners of all skill levels, from beginners to advanced. Our location in Lakewood, is easily accessible to residents of Downey, Long Beach, Bellflower, Cerritos, and other nearby cities. Whether you're looking to improve fitness, learn self-defense, or compete in Brazilian Jiu-Jitsu tournaments, our expert instructors provide top-quality training in a safe and friendly environment. With a focus on technique, conditioning, and personalized guidance, our adult BJJ classes help you reach your goals while building confidence and community. Schedule your trial today and experience the best Brazilian Jiu-Jitsu training in the Lakewood area and beyond!
